David Bolton

In Practice for over 50 Years

A Twenty Minute Hug

A Twenty Minute Hug

It’s that time of year again when the “I’m feeling so Xmasy” verses the “Humbug brigade”.

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No matter what your religion, I have noticed that so many people just love the excuse to give and receive and take the opportunity to pick up relationships where they left off.

“What do you want for Xmas?" is a very common question and I think the best response I’ve ever heard is “I want a twenty minute hug”. 

Imagine the happy hormones such as oxytocin and serotonin that that would produce.

Merry Xmas

Love David & Marilu

In Practice for over 50 Years © 2022 David Bolton Physiotherapy London